The cart is empty

Items subtotal:
Type choices :
Strictly necessary cookies

These cookies are essential to provide you with services available through our website and to enable you to use certain features of our website. Without these cookies, we cannot provide you certain services on our website.

Functionality cookies

These cookies are used to provide you with a more personalized experience on our website and to remember choices you make when you use our website. For example, we may use functionality cookies to remember your language preferences or remember your login details.

Tracking cookies

These cookies are used to collect information to analyze the traffic to our website and how visitors are using our website. For example, these cookies may track things such as how long you spend on the website or the pages you visit which helps us to understand how we can improve our website site for you. The information collected through these tracking and performance cookies do not identify any individual visitor.

Targeting cookies

These cookies are used to show advertising that is likely to be of interest to you based on your browsing habits. These cookies, as served by our content and/or advertising providers, may combine information they collected from our website with other information they have independently collected relating to your web browser's activities across their network of websites. If you choose to remove or disable these targeting or advertising cookies, you will still see adverts but they may not be relevant to you.

Le stress derrière l'uniforme (in French)

Jacques Boilard and Sonia Tremblay
1st edition – 2024


Available starting June 2024

Every day, cops, firefighters, and paramedics are called upon to handle emergency situations with courage and compassion, sometimes even risking their lives. Their mission – to protect and assist – is crucial to the community, yet it also brings high levels of stress in many instances.

While stress often comes with its share of negative consequences, it can also be a valuable ally for emergency responders. Understanding its origins, how it works, its purpose, and its effects on the body is the first step in harnessing its potential.

This flagship work aims to enhance understanding of stress as a whole, sensitizing emergency responders to recognize its mental and physical manifestations. Drawing on recent scientific research, poignant testimonials, and practical advice, the book offers concrete stress management strategies that promote peak performance in high-pressure situations.

This book is equally relevant for emergency responders seeking to control their stress levels, educators and professionals in the field, and the support network of emergency responders. All will benefit from the valuable insights provided by this exceptional book.

Number of pages

172 pages

ISBN (printed)


ISBN (digital)



Glued, softcover and laminated


7.5 inches (Width) x 9.5 inches (Height)


June 2024


In stock